The RovingBookworm Podcast: Episode 40 – Navigating Toxic Relationships with Ayo Adeola

Hello Everyone!

Welcome to Episode 40 of the RovingBookworm Podcast.

How are you all doin? I hope you all had a fruitful week. My week was really busy and over the top but I am glad to be here as usual and I hope we all have a good time. Thank you for coming back here week after week to be a part of the conversation and also sharing this podcast with your family and friends.

This week’s theme is inspired by by two books I read last year and the first one is titled ‘The highly sensitive person’s guide to dealing with toxic people’ by Shahida Araba and the second book is titled ‘The courage Map’ by Franziska Iseli which was one of my top ten reads for 2020. I highly recommend these two books, they are great resources to help you navigate toxic relationships and also to be self aware.

We would be exploring this theme while focusing on the general theme for this season which we titled embracing change and the five things we cannot change.

I have titled this theme

Navigating Toxic Relationships

You can listen to this episode here.

S6| Episode 76: STRETCH – The Rovingbookworm Podcast

A conversation about 10 things to know when you are in a period of stretching in order to grow into a better version of yourself.

1. S6| Episode 76: STRETCH 32:36
2. S6|Episode 75: Let’s Talk About Love 13:42
3. S6| Episode 74: Recalibrate 28:48
4. S6| Episode 73: Help! I’m Drowning with Adesuwa Iluobe 48:37
5. S6|Episode 72: Many Waters with Ayo Adeola 57:54

I hope you enjoyed listening and I would love you hear your feedback so please contact me via the form below and I will respond to your message as soon as possible.

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Thanks for stopping by.

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