Welcome to Monday Morning Motivation!
This is a feature where I will be sharing quotes from books that have motivated and encouraged me in one way or another.
I hope you will find some of these quotes inspiring and uplifting.
This week I’ll be sharing quotes from another one of the my 2020 best reads list titled ‘Don’t Over Think It’ by Anne Bogel and these quotes are focused on helping us become better versions of ourselves.
“Being a responsible adult is the most underrated form of self-care. Yes I mean: live within your means, make dentist appointments, save money, plan meals, wash your face before bed, go for walks, cook for people, keep your house clean, go to bed at a decent hour, all that boring stuff. Routines make everything in your life better and this is absolutely the most overlooked and underestimated form of self-care.” – Sarah Bessey”
― Anne Bogel, Don’t Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy To Your Life.
“It’s hard today, but it won’t stay hard forever.”
― Anne Bogel, Don’t Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy To Your Life.
“treat your mind “as you would a private garden and [be] as careful as possible about what you introduce and allow to grow there.”
― Anne Bogel, Don’t Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy To Your Life.
“When we have a broader vision for our lives, many of the decisions we face become simple, because we have a reliable framework for making them. Because we made a single decision — that is, deciding on a big-picture value — we can see all other decisions as parts of a whole instead of as an endless string of isolated decisions. When a decision touches on our values, we have little to think about. With our internal world in order we can move outward in the right direction. These values can guide our lives in the big pieces and the day-to-day stuff. Whether we’re going to Thailand or the grocery store, what we do can flow naturally out of who we are.”
― Anne Bogel, Don’t Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy To Your Life.
“(…) your thoughts can be the enemy, or you can make them your ally.”
― Anne Bogel, Don’t Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy To Your Life.
Wishing you a splendid week ahead!
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